{"id":5351,"date":"2026-06-16T17:16:35","date_gmt":"2026-06-16T21:16:35","guid":{"rendered":"https:\/\/ecohierbaschile.cl\/?p=5351"},"modified":"2026-06-17T12:39:18","modified_gmt":"2026-06-17T16:39:18","slug":"romero-y-sus-beneficios-en-la-circulacion-sanguinea","status":"publish","type":"post","link":"https:\/\/ecohierbaschile.cl\/en\/romero-y-sus-beneficios-en-la-circulacion-sanguinea\/","title":{"rendered":"Rosemary and its Benefits in the Blood Circulation"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"642\" src=\"https:\/\/ecohierbaschile.cl\/wp-content\/uploads\/2026\/06\/image.png\" alt=\"\" class=\"wp-image-5352\" style=\"aspect-ratio:1.5950847289664056;width:454px;height:auto\" srcset=\"https:\/\/ecohierbaschile.cl\/wp-content\/uploads\/2026\/06\/image.png 1024w, https:\/\/ecohierbaschile.cl\/wp-content\/uploads\/2026\/06\/image-300x188.png 300w, https:\/\/ecohierbaschile.cl\/wp-content\/uploads\/2026\/06\/image-768x482.png 768w, https:\/\/ecohierbaschile.cl\/wp-content\/uploads\/2026\/06\/image-64x40.png 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rosemary: Improves Blood Circulation<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Without oxygen, the cells would fail in a short time and with it all of the human body, because this is the compound vital to people and distributed through the body by the blood circulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is why it is so important to protect every one of the parts that comprise it, from the heart, blood vessels, to the legs (which act as a second pump of blood in the body).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recommendations:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To perform physical activity on a regular basis, to stimulate the work of the different parts of the body, (it is suggested to perform at least half an hour a day of physical activity), to complete an average of 150 minutes per week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In that sense, the power is so<strong>&nbsp;important and Rosemary, plays an important role:&nbsp;<\/strong><em>since they can be used to maintain the margin substances harmful to the body such as cholesterol,&nbsp;<\/em><strong>in excess it clogs the arteries and impedes blood flow.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Other effects: attributed to its anti-spasmodic action, anti-inflammatory, digestive, and antiseptic and mainly stimulates the brain functions as it contributes to the flow of blood to the brain, vital organ of the human being.<\/p>","protected":false},"excerpt":{"rendered":"<p>Romero: Mejora la Circulaci\u00f3n Sangu\u00ednea Sin ox\u00edgeno las c\u00e9lulas fallar\u00edan en poco tiempo y con ello todo el cuerpo humano, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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